Chris Tolsdorf 3x2000m/5:00r row
6,000
Meters
20:57.3
Time
1:44.7
Pace
469
Calories
159
Heart Rate
| Rest Distance | 742 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,742 |
| Overall Time | 35:57.3 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 110 |
October 13, 2020 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.3 | 6,000 | 1:44.7 | 304 | 1347 | 25 | 159 |
| 6:59.6 | 2,000 | 1:44.9 | 303 | 1343 | 25 | 155 |
| 6:59.5 | 2,000 | 1:44.8 | 303 | 1344 | 26 | 160 |
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1354 | 26 | 162 |
| r742 |
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Workout Graph
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