Chris Tolsdorf 2x20:00/5:00r row
10,699
Meters
40:00.0
Time
1:52.1
Pace
769
Calories
141
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,760 |
| Overall Time | 50:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 105 |
November 06, 2020 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,699 | 1:52.1 | 248 | 1153 | 22 | 141 |
| 20:00.0 | 5,365 | 1:51.8 | 250 | 1161 | 22 | 161 |
| 20:00.0 | 5,334 | 1:52.4 | 246 | 1146 | 22 | 121 |
| r61 |
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Workout Graph
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