Chris Tolsdorf 3x15:00/2:00r row
11,230
Meters
45:00.0
Time
2:00.2
Pace
744
Calories
131
Heart Rate
| Rest Distance | 983 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,213 |
| Overall Time | 51:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 119 |
December 18, 2020 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,230 | 2:00.2 | 201 | 992 | 19 | 131 |
| 15:00.0 | 3,743 | 2:00.2 | 201 | 992 | 19 | 126 |
| 15:00.0 | 3,743 | 2:00.2 | 201 | 992 | 19 | 135 |
| 15:00.0 | 3,744 | 2:00.1 | 202 | 992 | 19 | 134 |
| r983 |
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Workout Graph
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