Chris Tolsdorf 3x5000m/2:00r row
15,000
Meters
1:00:17.9
Time
2:00.5
Pace
991
Calories
138
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,137 |
| Overall Time | 1:06:17.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 1147 |
| Drag Factor | 123 |
December 22, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.9 | 15,000 | 2:00.5 | 200 | 986 | 18 | 138 |
| 20:03.3 | 5,000 | 2:00.3 | 201 | 991 | 18 | 129 |
| 20:08.0 | 5,000 | 2:00.8 | 199 | 983 | 19 | 136 |
| 20:06.6 | 5,000 | 2:00.6 | 199 | 985 | 19 | 150 |
| r137 |
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Workout Graph
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