Chris Tolsdorf 14000m row
14,000m
Meters
54:40.8
Time
1:57.1
Pace
953
Calories
146
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 1130 |
| Drag Factor | 118 |
February 09, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:40.8 | 14,000m | 1:57.1 | 218 | 1048 | 20 | 146 |
| 10:55.3 | 2,800m | 1:57.0 | 218 | 1051 | 20 | 140 |
| 10:53.2 | 5,600m | 1:56.6 | 221 | 1059 | 20 | 143 |
| 10:56.9 | 8,400m | 1:57.3 | 217 | 1046 | 21 | 146 |
| 10:58.7 | 11,200m | 1:57.6 | 215 | 1040 | 21 | 148 |
| 10:56.7 | 14,000m | 1:57.2 | 217 | 1046 | 21 | 155 |
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Workout Graph
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