Chris Tolsdorf 14000m row
14,000m
Meters
55:45.3
Time
1:59.4
Pace
934
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 1075 |
| Drag Factor | 118 |
February 11, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:45.3 | 14,000m | 1:59.4 | 205 | 1006 | 19 | 131 |
| 11:02.9 | 2,800m | 1:58.3 | 211 | 1026 | 19 | 102 |
| 11:13.1 | 5,600m | 2:00.1 | 202 | 993 | 19 | 135 |
| 11:13.0 | 8,400m | 2:00.1 | 202 | 993 | 19 | 133 |
| 11:07.4 | 11,200m | 1:59.1 | 207 | 1011 | 20 | 141 |
| 11:09.0 | 14,000m | 1:59.4 | 205 | 1006 | 19 | 146 |
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Workout Graph
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