Chris Tolsdorf 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 119 |
June 20, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 20 | 141 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 | 127 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 20 | 139 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 | 143 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | 145 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.