Chris Tolsdorf 2x5000m/2:00r row
10,000m
Meters
39:24.4
Time
1:58.2
Pace
677
Calories
155
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 43:24.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 120 |
June 30, 2021 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.4 | 10,000m | 1:58.2 | 212 | 1029 | 20 | 155 |
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 20 | 147 |
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 21 | 163 |
| r39m |
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Workout Graph
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