Chris Tolsdorf 800m row
800m
Meters
3:32.2
Time
2:12.6
Pace
46
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 119 |
July 09, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 800m | 2:12.6 | 150 | 816 | 18 | 122 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 20 | 111 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 20 | 126 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 18 | 130 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 16 | 123 |
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Workout Graph
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