Chris Tolsdorf 21:47 row
5,509m
Meters
21:47.3
Time
1:58.6
Pace
369
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 109 |
August 17, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,509m | 1:58.6 | 210 | 1021 | 20 | 138 |
| 5:57.2 | 1,500m | 1:59.0 | 207 | 1013 | 20 | 129 |
| 11:53.1 | 1,500m | 1:58.6 | 210 | 1021 | 21 | 139 |
| 17:47.8 | 1,500m | 1:58.2 | 212 | 1028 | 21 | 146 |
| 21:47.4 | 1,009m | 1:58.7 | 209 | 1019 | 21 | 139 |
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Workout Graph
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