Chris Tolsdorf 5000m row
5,000m
Meters
19:08.1
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 112 |
August 28, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 21 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 21 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 21 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 21 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 22 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 23 |
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Workout Graph
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