Chris Tolsdorf 7000m row
7,000m
Meters
27:29.8
Time
1:57.8
Pace
473
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 110 |
September 02, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.8 | 7,000m | 1:57.8 | 214 | 1036 | 20 | 141 |
| 5:28.5 | 1,400m | 1:57.3 | 217 | 1045 | 20 | 128 |
| 5:26.3 | 2,800m | 1:56.5 | 221 | 1061 | 20 | 139 |
| 5:28.1 | 4,200m | 1:57.1 | 218 | 1048 | 21 | 142 |
| 5:32.5 | 5,600m | 1:58.7 | 209 | 1019 | 20 | 148 |
| 5:34.5 | 7,000m | 1:59.4 | 205 | 1006 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.