Chris Tolsdorf 1x5000m/2:00r row
5,000m
Meters
19:43.4
Time
1:58.3
Pace
337
Calories
153
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,014m |
| Overall Time | 21:43.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 108 |
September 06, 2021 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,000m | 1:58.3 | 211 | 1026 | 21 | 153 |
| 19:43.4 | 5,000m | 1:58.3 | 211 | 1026 | 21 | 153 |
| r14m |
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Workout Graph
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