Chris Tolsdorf 11000m row
11,000m
Meters
43:50.2
Time
1:59.5
Pace
732
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 112 |
October 15, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.2 | 11,000m | 1:59.5 | 205 | 1004 | 19 | 142 |
| 8:45.1 | 2,200m | 1:59.3 | 206 | 1008 | 19 | 128 |
| 8:46.9 | 4,400m | 1:59.7 | 204 | 1001 | 19 | 136 |
| 8:45.3 | 6,600m | 1:59.3 | 206 | 1007 | 19 | 144 |
| 8:46.8 | 8,800m | 1:59.7 | 204 | 1001 | 19 | 149 |
| 8:46.1 | 11,000m | 1:59.5 | 205 | 1004 | 19 | 154 |
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Workout Graph
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