Chris Tolsdorf v10:00/2:00r...5 row
10,379
Meters
39:00.0
Time
1:52.7
Pace
745
Calories
151
Heart Rate
| Rest Distance | 906 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,285 |
| Overall Time | 53:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 119 |
October 18, 2021 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 10,379 | 1:52.7 | 244 | 1140 | 22 | 151 | |
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 20 | 129 | |
| r: 2:00 | 198 | ||||||
| 8:00.0 | 2,203 | 1:48.9 | 271 | 1231 | 24 | 155 | |
| r: 3:00 | 337 | ||||||
| 8:00.0 | 2,222 | 1:48.0 | 278 | 1255 | 25 | 161 | |
| r: 3:00 | 210 | ||||||
| 8:00.0 | 2,276 | 1:45.4 | 299 | 1327 | 26 | 171 | |
| r: 3:00 | 150 | ||||||
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 141 | |
| r: 3:00 | 11 | ||||||
| r906 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.