Chris Tolsdorf 2x20:00/2:00r row
10,041m
Meters
40:00.0
Time
1:59.5
Pace
670
Calories
135
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,204m |
| Overall Time | 44:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 117 |
October 19, 2021 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,041m | 1:59.5 | 205 | 1005 | 19 | 135 |
| 20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 19 | 134 |
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 19 | 136 |
| r163m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.