Chris Tolsdorf 15000m row
15,000m
Meters
1:00:47.5
Time
2:01.5
Pace
981
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 1143 |
| Drag Factor | 113 |
October 28, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.5 | 15,000m | 2:01.5 | 195 | 970 | 18 | 137 |
| 12:07.6 | 3,000m | 2:01.2 | 196 | 975 | 18 | 127 |
| 12:06.6 | 6,000m | 2:01.1 | 197 | 978 | 18 | 134 |
| 12:09.4 | 9,000m | 2:01.5 | 195 | 970 | 19 | 138 |
| 12:09.4 | 12,000m | 2:01.5 | 195 | 970 | 19 | 143 |
| 12:14.5 | 15,000m | 2:02.4 | 191 | 956 | 20 | 143 |
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Workout Graph
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