Chris Tolsdorf 2x3000m/2:00r row
6,000m
Meters
23:27.7
Time
1:57.3
Pace
408
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,158m |
| Overall Time | 27:27.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 113 |
November 19, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 6,000m | 1:57.3 | 217 | 1046 | 20 | |
| 11:50.9 | 3,000m | 1:58.4 | 210 | 1024 | 20 | |
| 11:36.8 | 3,000m | 1:56.1 | 223 | 1069 | 21 | |
| r158m |
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Workout Graph
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