Chris Tolsdorf 9000m row
9,000
Meters
35:27.6
Time
1:58.2
Pace
605
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 112 |
December 06, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.6 | 9,000 | 1:58.2 | 212 | 1029 | 19 | 140 |
| 7:06.1 | 1,800 | 1:58.3 | 211 | 1026 | 19 | 124 |
| 7:05.3 | 3,600 | 1:58.1 | 212 | 1030 | 19 | 138 |
| 7:05.0 | 5,400 | 1:58.0 | 213 | 1032 | 19 | 143 |
| 7:05.7 | 7,200 | 1:58.2 | 212 | 1028 | 19 | 147 |
| 7:05.6 | 9,000 | 1:58.2 | 212 | 1029 | 19 | 150 |
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Workout Graph
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