Chris Tolsdorf 5000m row
5,000m
Meters
18:36.6
Time
1:51.6
Pace
360
Calories
144
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 115 |
December 20, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.6 | 5,000m | 1:51.6 | 251 | 1165 | 22 | 144 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 21 | 105 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 21 | 142 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 21 | 149 |
| 3:41.2 | 4,000m | 1:50.6 | 259 | 1190 | 23 | 158 |
| 3:28.9 | 5,000m | 1:44.4 | 307 | 1357 | 25 | 168 |
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Workout Graph
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