Chris Tolsdorf 45:00 row
11,045m
Meters
45:00.0
Time
2:02.2
Pace
717
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 112 |
January 31, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,045m | 2:02.2 | 192 | 959 | 19 | 136 |
| 9:00.0 | 2,234m | 2:00.8 | 198 | 982 | 20 | 135 |
| 18:00.0 | 2,234m | 2:00.8 | 198 | 982 | 19 | 136 |
| 27:00.0 | 2,207m | 2:02.3 | 191 | 957 | 19 | 136 |
| 36:00.0 | 2,191m | 2:03.2 | 187 | 943 | 19 | 138 |
| 45:00.0 | 2,179m | 2:03.9 | 184 | 933 | 19 | 137 |
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Workout Graph
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