Chris Tolsdorf 45:00 row
11,920m
Meters
45:00.0
Time
1:53.2
Pace
846
Calories
159
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 106 |
February 02, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,920m | 1:53.2 | 241 | 1129 | 22 | 159 |
| 9:00.0 | 2,382m | 1:53.3 | 240 | 1127 | 22 | 152 |
| 18:00.0 | 2,420m | 1:51.5 | 252 | 1167 | 23 | 160 |
| 27:00.0 | 2,291m | 1:57.8 | 214 | 1035 | 21 | 155 |
| 36:00.0 | 2,438m | 1:50.7 | 258 | 1186 | 24 | 165 |
| 45:00.0 | 2,390m | 1:52.9 | 243 | 1135 | 23 | 164 |
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Workout Graph
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