Chris Tolsdorf 20000m row
20,000m
Meters
1:19:23.6
Time
1:59.0
Pace
1340
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 1619 |
| Drag Factor | 110 |
February 06, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:23.6 | 20,000m | 1:59.0 | 207 | 1013 | 20 | 141 |
| 16:02.5 | 4,000m | 2:00.3 | 201 | 991 | 20 | 130 |
| 16:08.8 | 8,000m | 2:01.1 | 197 | 978 | 20 | 135 |
| 16:07.4 | 12,000m | 2:00.9 | 198 | 981 | 20 | 137 |
| 15:46.6 | 16,000m | 1:58.3 | 211 | 1027 | 21 | 146 |
| 15:18.3 | 20,000m | 1:54.7 | 231 | 1096 | 22 | 159 |
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Workout Graph
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