Chris Tolsdorf 3000m row
3,000m
Meters
12:10.2
Time
2:01.7
Pace
195
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 111 |
February 07, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 3,000m | 2:01.7 | 194 | 968 | 19 | 140 |
| 2:26.5 | 600m | 2:02.0 | 192 | 962 | 21 | 135 |
| 2:25.6 | 1,200m | 2:01.3 | 196 | 974 | 20 | 138 |
| 2:26.9 | 1,800m | 2:02.4 | 191 | 956 | 19 | 141 |
| 2:25.6 | 2,400m | 2:01.3 | 196 | 974 | 19 | 143 |
| 2:25.7 | 3,000m | 2:01.4 | 196 | 972 | 19 | 144 |
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Workout Graph
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