Chris Tolsdorf 5000m row
5,000m
Meters
24:59.9
Time
2:29.9
Pace
334
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 412 |
| Drag Factor | 120 |
July 05, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.9 | 5,000m | 2:29.9 | 104 | 656 | 16 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 21 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 16 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 16 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 16 |
| 5:31.6 | 5,000m | 2:45.8 | 77 | 564 | 15 |
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Workout Graph
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