Chris Tolsdorf 21:48 row
5,508m
Meters
21:48.2
Time
1:58.7
Pace
369
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 106 |
August 13, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.2 | 5,508m | 1:58.7 | 209 | 1019 | 20 | 138 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 | 126 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 | 132 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 | 148 |
| 21:48.2 | 948m | 2:00.3 | 201 | 990 | 21 | 147 |
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Workout Graph
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