Chris Tolsdorf 6000m row
6,000m
Meters
23:49.7
Time
1:59.1
Pace
400
Calories
136
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 20 |
Stroke Count | 474 |
August 28, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:49.7 | 6,000m | 1:59.1 | 207 | 1012 | 20 | 136 |
4:48.5 | 1,200m | 2:00.2 | 201 | 993 | 20 | 104 |
4:47.7 | 2,400m | 1:59.8 | 203 | 999 | 20 | 142 |
4:43.6 | 3,600m | 1:58.1 | 212 | 1030 | 20 | 142 |
4:44.6 | 4,800m | 1:58.5 | 210 | 1022 | 20 | 145 |
4:45.2 | 6,000m | 1:58.8 | 209 | 1017 | 20 | 150 |
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Workout Graph
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