Chris Tolsdorf 15:00 row
3,764m
Meters
15:00.0
Time
1:59.5
Pace
248
Calories
133
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 18 |
Stroke Count | 283 |
Drag Factor | 105 |
September 22, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,764m | 1:59.5 | 205 | 1004 | 18 | 133 |
3:00.0 | 747m | 2:00.4 | 200 | 988 | 20 | 120 |
6:00.0 | 742m | 2:01.2 | 196 | 975 | 18 | 126 |
9:00.0 | 745m | 2:00.8 | 199 | 983 | 18 | 134 |
12:00.0 | 751m | 1:59.8 | 203 | 999 | 18 | 135 |
15:00.0 | 778m | 1:55.6 | 226 | 1078 | 20 | 150 |
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Workout Graph
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