Chris Tolsdorf 15000m row
15,000m
Meters
58:43.2
Time
1:57.4
Pace
1018
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 106 |
October 03, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:43.2 | 15,000m | 1:57.4 | 216 | 1043 | 21 | 145 |
| 11:42.1 | 3,000m | 1:57.0 | 218 | 1051 | 21 | 137 |
| 11:40.8 | 6,000m | 1:56.8 | 220 | 1055 | 21 | 142 |
| 11:46.0 | 9,000m | 1:57.6 | 215 | 1039 | 21 | 145 |
| 11:48.8 | 12,000m | 1:58.1 | 212 | 1030 | 22 | 152 |
| 11:45.5 | 15,000m | 1:57.5 | 215 | 1040 | 22 | 152 |
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Workout Graph
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