Chris Tolsdorf 2x5000m/5:00r row
10,000m
Meters
37:02.8
Time
1:51.1
Pace
726
Calories
166
Heart Rate
| Rest Distance | 450m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,450m |
| Overall Time | 47:02.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 118 |
October 07, 2022 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.8 | 10,000m | 1:51.1 | 255 | 1177 | 23 | 166 |
| 18:27.8 | 5,000m | 1:50.7 | 257 | 1186 | 23 | 162 |
| 18:35.0 | 5,000m | 1:51.5 | 252 | 1168 | 24 | 171 |
| r450m |
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Workout Graph
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