Chris Tolsdorf v2000m/r...5 row
6,333m
Meters
24:57.5
Time
1:58.2
Pace
418
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,333m |
| Overall Time | 24:57.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 107 |
October 10, 2022 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.5 | 6,333m | 1:58.2 | 212 | 1028 | 21 | 138 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 20 | 129 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 24 | 148 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 20 | 136 |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 25 | 158 |
| 1:55.6 | 334m | 2:53.0 | 68 | 532 | 18 | 119 |
| r0m |
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Workout Graph
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