Chris Tolsdorf 15000m row
15,000m
Meters
1:00:43.3
Time
2:01.4
Pace
982
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 1202 |
| Drag Factor | 107 |
October 16, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.3 | 15,000m | 2:01.4 | 195 | 972 | 19 | 137 |
| 11:59.6 | 3,000m | 1:59.9 | 203 | 998 | 20 | 128 |
| 12:06.2 | 6,000m | 2:01.0 | 197 | 979 | 19 | 135 |
| 12:12.4 | 9,000m | 2:02.0 | 192 | 962 | 19 | 138 |
| 12:14.5 | 12,000m | 2:02.4 | 191 | 956 | 20 | 140 |
| 12:10.7 | 15,000m | 2:01.7 | 194 | 966 | 20 | 146 |
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Workout Graph
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