Chris Tolsdorf 2x6000m/3:00r row
12,000m
Meters
48:07.1
Time
2:00.2
Pace
794
Calories
141
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,117m |
| Overall Time | 54:07.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 108 |
November 21, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.1 | 12,000m | 2:00.2 | 201 | 991 | 19 | 141 |
| 23:57.4 | 6,000m | 1:59.7 | 204 | 1000 | 19 | 139 |
| 24:09.7 | 6,000m | 2:00.8 | 199 | 983 | 20 | 143 |
| r117m |
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Workout Graph
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