Chris Tolsdorf v3000m/r...2 row
13,103m
Meters
51:33.8
Time
1:58.0
Pace
886
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,103m |
| Overall Time | 51:33.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 1046 |
| Drag Factor | 108 |
December 06, 2022 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.8 | 13,103m | 1:58.0 | 213 | 1032 | 20 | 165 |
| 11:33.8 | 3,000m | 1:55.6 | 226 | 1079 | 21 | 165 |
| 40:00.0 | 10,104m | 1:58.7 | 209 | 1019 | 20 | 166 |
| r0m |
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Workout Graph
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