Chris Tolsdorf 20:00 row
4,943
Meters
20:00.0
Time
2:01.3
Pace
322
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 105 |
February 20, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,943 | 2:01.3 | 196 | 973 | 322 | 19 |
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 19 |
| 8:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 19 |
| 12:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 20 |
| 16:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 20 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 19 |
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Workout Graph
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