Chris Tolsdorf 1x5000m/2:00r row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
336
Calories
159
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,017m |
| Overall Time | 21:48.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 105 |
August 27, 2023 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 20 | 159 |
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 20 | 159 |
| r17m |
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Workout Graph
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