Chris Tolsdorf 1x3300m/2:00r row
3,300m
Meters
13:19.4
Time
2:01.1
Pace
217
Calories
112
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,321m |
| Overall Time | 15:19.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 102 |
December 28, 2023 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 3,300m | 2:01.1 | 197 | 977 | 20 | 112 |
| 13:19.4 | 3,300m | 2:01.1 | 197 | 977 | 20 | 112 |
| r21m |
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Workout Graph
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