Chris Tolsdorf 2x3300m/2:00r row
6,600m
Meters
26:48.3
Time
2:01.8
Pace
431
Calories
160
Heart Rate
| Rest Distance | 179m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,779m |
| Overall Time | 30:48.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 551 |
| Drag Factor | 102 |
December 28, 2023 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.3 | 6,600m | 2:01.8 | 194 | 965 | 20 | 160 |
| 13:19.8 | 3,300m | 2:01.1 | 197 | 976 | 20 | 155 |
| 13:28.5 | 3,300m | 2:02.5 | 190 | 955 | 20 | 165 |
| r179m |
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Workout Graph
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