Chris Tolsdorf 16:18 row
4,015m
Meters
16:18.8
Time
2:01.8
Pace
260
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 105 |
June 26, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.8 | 4,015m | 2:01.8 | 193 | 965 | 18 | 130 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 126 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 123 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 136 |
| 16:18.8 | 320m | 2:03.1 | 188 | 945 | 18 | 137 |
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