Chris Tolsdorf 6000m row
6,000m
Meters
23:53.7
Time
1:59.4
Pace
398
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
July 04, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 6,000m | 1:59.4 | 205 | 1006 | 20 | 138 |
| 4:44.8 | 1,200m | 1:58.6 | 209 | 1020 | 21 | 126 |
| 4:43.7 | 2,400m | 1:58.2 | 212 | 1029 | 20 | 136 |
| 4:46.6 | 3,600m | 1:59.4 | 206 | 1007 | 20 | 139 |
| 4:47.6 | 4,800m | 1:59.8 | 203 | 999 | 20 | 142 |
| 4:50.8 | 6,000m | 2:01.1 | 197 | 977 | 20 | 147 |
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Workout Graph
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