Chris Tolsdorf 23m row
23m
Meters
0:08.1
Time
2:56.0
Pace
1
Calories
73
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 34 |
Stroke Count | 3 |
Drag Factor | 230 |
July 10, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:08.1 | 23m | 2:56.0 | 64 | 520 | 34 | 73 |
0:07.1 | 23m | 2:34.3 | 95 | 627 | 34 | 73 |
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Workout Graph
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