Chris Tolsdorf 2x5000m/2:00r row
10,000m
Meters
40:04.6
Time
2:00.2
Pace
663
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,042m |
| Overall Time | 44:04.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 101 |
September 05, 2024 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.6 | 10,000m | 2:00.2 | 201 | 993 | 19 | |
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 19 | |
| 19:43.5 | 5,000m | 1:58.3 | 211 | 1026 | 21 | |
| r42m |
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Workout Graph
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