Chris Tolsdorf v1000m/2:00r...1 row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
64
Calories
122
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 6:07.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 101 |
September 15, 2024 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 21 | 122 | |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 21 | 122 | |
| r: 2:00 | 15m | ||||||
| r15m |
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Workout Graph
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