Chris Tolsdorf 5000m row
5,000
Meters
20:26.7
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 101 |
November 07, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.7 | 5,000 | 2:02.6 | 190 | 952 | 322 | 18 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 64 | 19 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 64 | 18 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 64 | 18 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 65 | 18 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 65 | 18 |
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Workout Graph
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