Chris Tolsdorf 2x2:30/1:00r row
1,364
Meters
5:00.0
Time
1:49.9
Pace
99
Calories
155
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,548 |
| Overall Time | 7:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 137 |
February 15, 2025 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 24 | 155 |
| 2:30.0 | 685 | 1:49.4 | 267 | 1217 | 25 | 154 |
| 2:30.0 | 679 | 1:50.4 | 260 | 1193 | 24 | 156 |
| r184 |
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Workout Graph
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