Chris Tolsdorf 5000m row
5,000
Meters
21:17.5
Time
2:07.7
Pace
320
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 119 |
February 17, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.5 | 5,000 | 2:07.7 | 168 | 877 | 17 | 134 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 19 | 126 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 662 | 16 | 131 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 18 | 131 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 18 | 137 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.