Ryan Mullins 10:08 row
2,040
Meters
10:08.4
Time
2:29.1
Pace
111
Calories
172
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 199 |
| Drag Factor | 83 |
October 03, 2018 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 2,040 | 2:29.1 | 106 | 656 | 111 | 15 | 172 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 | 171 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 | 175 |
| 10:08.4 | 25 | 2:48.0 | 74 | 428 | 1 | 7 | 172 |
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