Albin Moser 5000m row
5,000
Meters
25:54.9
Time
2:35.4
Pace
266
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 115 |
April 15, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:54.9 | 5,000 | 2:35.4 | 93 | 620 | 266 | 22 | 122 |
| 5:23.9 | 1,000 | 2:41.9 | 82 | 583 | 52 | 22 | 117 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 607 | 53 | 22 | 118 |
| 5:10.2 | 3,000 | 2:35.1 | 94 | 622 | 53 | 22 | 123 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 627 | 53 | 22 | 128 |
| 4:56.9 | 5,000 | 2:28.4 | 107 | 668 | 55 | 23 | 127 |
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Workout Graph
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