Albin Moser 5000m row
5,000
Meters
27:56.4
Time
2:47.6
Pace
256
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 113 |
October 20, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.4 | 5,000 | 2:47.6 | 74 | 555 | 20 | 120 |
| 5:47.2 | 1,000 | 2:53.6 | 67 | 530 | 21 | 106 |
| 5:38.1 | 2,000 | 2:49.0 | 72 | 549 | 20 | 120 |
| 5:32.2 | 3,000 | 2:46.1 | 76 | 562 | 20 | 124 |
| 5:34.6 | 4,000 | 2:47.3 | 75 | 557 | 21 | 126 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 21 | 127 |
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Workout Graph
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