Albin Moser 7:26 row
1,089
Meters
7:26.3
Time
3:24.9
Pace
56
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 113 |
October 30, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.3 | 1,089 | 3:24.9 | 41 | 439 | 26 | 107 |
| 2:22.5 | 400 | 2:58.1 | 62 | 513 | 23 | 104 |
| 4:41.9 | 400 | 2:54.2 | 66 | 527 | 22 | 112 |
| 6:59.3 | 289 | 3:57.7 | 26 | 389 | 35 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.